Since I went to the bother of creating a Blog I might as well put something on it.So three weeks ago I went over the handlebars on my mountainbike into a creek bed. What I guessed was a bruised rib may have been cracked. Last night I took my first ride on the trails, I rode a couple times on a paved trail. There was no pain so I think I will participate in the Thurday night races this week and see how it goes.